This workshop is a way to honour your body’s journey thus far. It is an opportunity to feel held within a community container. It is designed to introduce somatic and dance movement therapy practices to help metabolize our emotions through our bodily expression. It is to help you find your embodied resources once again. It is a small prayer for hope, through our journey together.
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Earlier Event: November 16
Mindful movement for those who can't meditate
Later Event: May 28
Eco-Somatic Resourcing ....Let that sh*t grow