Bellydance is a system and expression of movement that not only delivers powerful physical and mental challenges, but also rewards self esteem once we allow ourselves to dive into our sensually divine selves. It has many healing benefits for both the physical and emotional body along with release work.
The teachings of Roula Said of Om Laila emphasizes that this tantalizing dance form is not simply about learning to “isolate” muscle groups. We must truly approach bellydance in ways that cultivate a fountain of energy and move from a sincere place of body awareness, not just mimicry. Bellydance can be experienced as everything from vibrational shimmies to a mesmerizing flow of movements that has left audiences captivated for centuries. The best part is that you can be part of these experiences too